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]]> http://doctorcolombini.com/blog/?p=39&cpage=1#comment-18 Cooking Cherry Tue, 14 Jul 2009 05:30:56 +0000 http://doctorcolombini.com/blog/?p=39#comment-18 You are correct, diets are an important thing to recognize and glutten is something ADHD individuals are watching closely and hoping. Here is a recipe from a free recipe site: www.glutenfree.com called Buffet Tamale Pie Ingredients: 9x13 inch. Casserole; 3 lbs ground beef ; 2 Tbsp. Olive oil; 1 lb. Hot sausage, remove casing; 1 medium onion, chopped; 3 cloves garlic, minced; 1/2 c. celery, chopped; 1/2 c. green pepper, chopped; 1 c. whole kernel corn; 1 sm. can sliced ripe olives; 2 Tbsp. Chili powder; 2 tsp. Ground cumin; 9 c. gluten free chicken broth; 28 oz can whole tomatoes, drained & chopped; 3 c. yellow cornmeal; 1 Tbsp. Salt; Season to taste; Saucepan Directions: Brown beef and sausage in skillet then drain and remove.Using the same skillet add olive oil, garlic, onion, celery and green pepper and sauté until vegetables are tender; about five minutes. Next, add corn and olives. Sauté two minutes then return meat and sauté about 1 min. more. Add 1 c. chicken broth, tomatoes and simmer for 5 min. Remove from heat add cheese. Meanwhile, spray casserole withnon-stick vegetable spray. Prepare cornmeal. Bring 5 c. broth to a boil in a saucepan. Stir in cornmeal, salt and remaining broth. Continue to stir until mix has thickened. Pour3/4 of mix into casserole dish and spread evenly to form a lining. Scoop meat mixture onto the corn meal lining casserole dish and cover with the remaining corn meal. Sprinkle remaining cheese on top and bake uncovered at 325 degrees for 1 1/2 hours then cover and cook for 30 min. Cut in squares and serve with salad as a meal. You are correct, diets are an important thing to recognize and glutten is something ADHD individuals are watching closely and hoping. Here is a recipe from a free recipe site: http://www.glutenfree.com called Buffet Tamale Pie
Ingredients:
9×13 inch. Casserole; 3 lbs ground beef ; 2 Tbsp. Olive oil; 1 lb. Hot sausage,
remove casing; 1 medium onion, chopped; 3 cloves garlic, minced; 1/2 c. celery, chopped; 1/2 c. green pepper, chopped; 1 c. whole kernel corn; 1 sm. can sliced ripe olives; 2 Tbsp. Chili powder; 2 tsp. Ground cumin; 9 c. gluten free chicken broth; 28 oz can whole tomatoes, drained & chopped; 3 c. yellow cornmeal; 1 Tbsp. Salt; Season to taste; Saucepan
Directions:
Brown beef and sausage in skillet then drain and remove.Using the same skillet add olive oil, garlic, onion, celery and green pepper and sauté until vegetables are tender; about five minutes. Next, add corn and olives.
Sauté two minutes then return meat and sauté about 1 min. more. Add 1 c. chicken broth, tomatoes and simmer for 5 min. Remove from heat add cheese. Meanwhile, spray casserole withnon-stick vegetable spray. Prepare
cornmeal. Bring 5 c. broth to a boil in a saucepan. Stir in cornmeal, salt and remaining broth. Continue to stir until mix has thickened. Pour3/4 of mix into casserole dish and spread evenly to form a lining. Scoop meat mixture onto the corn meal lining casserole dish and cover with the remaining corn meal. Sprinkle remaining cheese on top and bake uncovered at 325 degrees for 1
1/2 hours then cover and cook for 30 min. Cut in squares and serve with salad as a meal.

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